FITNESS, HEALTH, MOTIVATION
Best Kansas City Personal Training
Our Kansas City fitness trainers, nutritionists, and dietitians create programs that focus on all three Titan Principles; Health, Fitness, & Motivation. The programs are safe, simple, effective, and affordable. We continue to make individuals healthier, happier, and live better lives.
Become the healthiest, strongest, and fittest version of yourself
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OUR SERVICES
What Do You Want To Achieve?
Work with one of Kansas City’s BEST personal trainers to learn how to quickly tone, build muscle + lose weight and keep it off for good! We want everybody to be successful in their quest to reach personal fitness goals.
No matter what your fitness goals are:
- Become Stronger
- Lose Body Fat
- Increase Muscle
- Improve Posture
- Have more energy
- Keep up with your kids
- Improve your nutrition
Get the body you deserve and get in control of your health and fitness once and for all
Our Titan Transformation Program focuses on designing a fitness & nutrition program that is safe, effective, and will fit into your busy schedule.
This personalized program offers accountability, support, & fitness-tailored strategies towards your specific goal. You’ll receive expert coaching on sustainable ways to exercise and eat without losing your favorite foods.
Available Online or In-Person.
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Get caught up with the latest resources & tips to take the uncertainty out of how to train, eat, and live for outstanding results.
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MEET THE TEAM
Hey, I’m Brian
As a young man, I struggled with exercising due to having asthma. I felt like I could never be an athlete, gain muscle and strength, or control my health. My time was spent avoiding exercise at all costs to not have a life-threatening asthma attack. After 12+ years of wishing I could keep up with other athletes, I finally discovered how to take control of my health and overcome my asthma. Finding this strength gave me a kind of freedom I didn’t think I’d ever experience.
Today, my life is dedicated to sharing what I’ve learned, teaching men and women how to become the best version of themselves for the rest of their life, and helping master the three Titan Principles of Health, Fitness, & Motivation.
You have a busy schedule. Let us help you achieve your goals amidst your demanding lifestyle.
Years Experience
Expert Partners
Happy Customers
Real Results
It’s time to improve your health, get the body you’ve always wanted, and say goodbye to dieting forever
HOW IT WORKS
This is the typical process of our personal training program broken down.
Get In Touch
Let’s chat about where you’re at with your health right now AND more importantly where you want to go.
Follow a Plan Made Just For You
We always start with your needs and goals. Then we develop an action plan to help you exercise & eat in a way that fits into your everyday life.
Expert Coaching
Receive high-level accountability, support, and expert coaching to improve your exercises, eating, & mindset and sustain your results for life.
All it takes is for you to take the first step and get in touch.
Testimonials
What Our Clients Say About Us
We are encouraged to keep going by those who don’t stop.
REAL SIMPLE. REAL RESULTS.
Why Work with The Titan Principles Personal Training?
- You Gain Accountability
- You Gain Guidance
- You Gain Motivation
- You Gain Total Support
- You Gain a Partner in Your Fitness Journey
The Titan Principles is a highly regarded personal training company out of the Kansas City Metro Area.
Get in touch and schedule your free consultation!
Free Resources
How To Design a Diet That Works For You in 5 Easy Steps
Designing a diet that works for you doesn’t have to be hard. Reviews: Think about the last time you went on a diet. You probably started out super motivated. But then, a few days (or weeks) in, you start to feel deprived. Those unhealthy cravings come back with a vengeance and before you know it,…
The Ultimate Couples Guide to Fitness And Nutrition Together
Get in Shape as a Couple! Reviews: Are you and your partner struggling to find time to get healthy together? Feeling frustrated that you can’t seem to motivate each other? If you’re ready to finally get fit as a couple, this guide is for you. The Couples Guide to Fitness and Nutrition teaches easy ways…
The Perfect Beginner Ab Workout
Get stronger abs with this beginner workout. Reviews: If you’re like most people, you know that you should be doing some kind of exercise to improve your core strength, but you don’t know where to start. The Perfect Beginner Ab Workout is just what you need! This workout is designed specifically for beginners, so it’s…
TDEE Calculator
This TDEE calculator will help you figure out how many calories you need to eat in order to accomplish your fitness and body composition goals.
BMI Calculator
A free, easy-to-use Body Mass Index calculator. Calculate your BMI using the formula weight and get a percentage and examples of healthy and unhealthy BMIs.
