Skip to content
The Titan Principles
  • About
  • Services
    • Coaching
    • Couples
    • Corporate Wellness
    • Meal Plan
    • Inbody Kansas City
    • 3D Body Scanner
  • Events
    • Rugged Maniac Kansas City
  • Resources
  • Success Stories
  • Blog
  • Contact
    • Refer A Friend
  • Customer Login
    • Employee Login
The Titan Principles

Uncategorized

How To Set New Year Goals For 2023 That Will Help You Achieve Success
Motivation Uncategorized

How To Set New Year Goals For 2023 That Will Help You Achieve Success

Read More How To Set New Year Goals For 2023 That Will Help You Achieve Success

The Top 5 Habits of the Fittest People: What Do They Do Differently?
Uncategorized

The Top 5 Habits of the Fittest People: What Do They Do Differently?

Read More The Top 5 Habits of the Fittest People: What Do They Do Differently?

How To Take 10000 Steps A Day To Stay Fit And Healthy
Uncategorized

How To Take 10000 Steps A Day To Stay Fit And Healthy

Read More How To Take 10000 Steps A Day To Stay Fit And Healthy

MyFitnessPal Barcode Scanner is now paywalled but these are free!
Uncategorized

MyFitnessPal Barcode Scanner is now paywalled but these are free!

Read More MyFitnessPal Barcode Scanner is now paywalled but these are free!

Which is better? Diet or exercise – or both?
Uncategorized

Which is better? Diet or exercise – or both?

Read More Which is better? Diet or exercise – or both?

Is BMI the best measure of your health?
Uncategorized

Is BMI the best measure of your health?

Read More Is BMI the best measure of your health?

Page navigation

1 2 3 Next Page
Categories
  • Cardiovascular Health
  • Fitness
  • Fitness for different ages and stages
  • Fitness Technology & Wearables
  • Flexibility & Mobility
  • Goal setting and achievement
  • Healthy Eating Habits
  • Meal Planning & Prepping
  • Motivation
  • Nutrition
  • Strength Training
  • Supplements & Performance Enhancement
  • Uncategorized

Stay Always In Touch!
Subscribe To Our Newsletter.

Brian & Nydia Smith

We are a dietitian and fitness coach who want to help you get in the best shape of your life. We provide full support and guidance to help you achieve your goals.

About Us

We will coach you and help you achieve your health goals.

(Located inside Blue Bike Health & Fitness)

11128 Holmes Road, Kansas City, MO 34131

1-816-237-0449

Useful Links

  • Login
  • Community
  • Resources
  • Contact
  • Privacy Policy
  • Services
  • T3 Story

At The Titan Principles, we can help you every step of the way.

Join our family and own your fitness.

What are you waiting for? Take the first step today.

Apply

Copyright © 2023 The Titan Principles | All Rights Reserved | Based In Kansas City, MO

  • About
  • Services
    • Coaching
    • Couples
    • Corporate Wellness
    • Meal Plan
    • Inbody Kansas City
    • 3D Body Scanner
  • Events
    • Rugged Maniac Kansas City
  • Resources
  • Success Stories
  • Blog
  • Contact
    • Refer A Friend
  • Customer Login
    • Employee Login