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The Titan Principles
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The Titan Principles

Uncover the Power of Small Group Training

Our Semi-Private Small Group Training program offers the perfect blend of individualized attention and communal motivation. It is designed to help you look, feel, and move with confidence and vitality. Limited to just four members per session, our expert coaches provide the personalized guidance you need to reach and surpass your fitness goals.

Start Your Journey Today

Struggling to Stay Motivated on Your Fitness Journey?

Many individuals find staying motivated and achieving their fitness goals challenging when working out alone. Without proper guidance and support, losing track of progress, feeling discouraged, and giving up on fitness aspirations is easy.

Tailored
Coaching in a Motivating Group Setting

With The Titan Principles, our Semi-Private Small Group Training offers the perfect blend of personalized attention and communal motivation, ensuring you reach and surpass your fitness goals.

Why Choose Our Small Group Training?

With The Titan Principles, you won’t have to face these challenges alone. Experience the unique benefits of our small group focus, holistic approach, cutting-edge tools, and community support.

Personalized Attention:

With only four members per session, enjoy tailored coaching to suit your unique fitness needs.

Motivating Environment:

Share your fitness journey with like-minded individuals, fostering community and mutual encouragement.

Expert Coaching:

Our highly skilled trainers adjust your fitness and nutrition strategies as your abilities and goals evolve.

COMPREHENSIVE WELLNESS:

Benefit from our holistic approach, including InBody body fat and 3D body scans, to track your progress effectively.

What Our Clients Are Saying

Hear from those who have transformed their lives with The Titan Principles.

  • He is always patient, supportive, and educational. Through working with Coach Brian and the Titan Principles I have seen drastic improvements in my mobility, strength, energy levels, and overall health. I would not be where I am today without Coach Brian and the Titan Principles in my life.
    Clinton B, 43
  • He does a great job focusing on the whole person, not just the gym workouts. He looks at sleep, nutrition, and other habits that may be impacting health. I have vastly improved my strength, improved my flexibility, and am able to get on and off the floor. Most importantly, I have more awareness of diet.
    Deb E, 61
  • I am extremely satisfied with the program. It truly helped me to improve my health and how I see my life. Thanks to Coach Brian I have improved performance, improved posture, lost belly fat, lost weight, improved my motivation to work out.
    Juliana T, 36

Our Features

Semi-Private Training Sessions

Customized Fitness Plans

Personalized Nutrition Coaching

InBody Body Fat Analysis

3D Body Scans

Expert Trainers

Flexible Scheduling

Virtual and In-Person Options

How It Works

01

Step 1: Initial Assessment

Our expert coaches conduct a comprehensive fitness assessment to understand your goals and fitness level.

02

Step 2: Personalized Plan

We design a customized fitness and nutrition plan tailored to your needs and preferences.

03

Step 3: Group Sessions

Join our semi-private training sessions, where our coaches provide personalized guidance and adjustments.

Our Mission

To empower individuals to achieve their fullest potential in health and wellness through personalized coaching in a supportive environment. We are dedicated to creating a supportive and motivating environment where every member can thrive and enjoy sustainable progress.

Imagine Your Transformation

Imagine you’ve been struggling to achieve your fitness goals alone, feeling unmotivated and unsure of your progress. With our Semi-Private Small Group Training, you join a group of supportive peers, receive personalized coaching, and track your progress with advanced tools. You achieve your fitness goals and enjoy the journey with newfound confidence and motivation.

Start Your Journey Today

Frequently Asked Questions

Schedule an appointment below or call us for more information.

Our program combines semi-private training sessions with personalized fitness and nutrition plans to help you achieve your health goals.

Pricing varies based on the package and frequency of sessions. Contact us for detailed pricing information.

Results vary, but many clients start noticing improvements within the first few weeks of consistent training.

Absolutely! We tailor our fitness and nutrition plans to meet your needs and goals.

Our coaches are available for ongoing support, adjustments, and motivation throughout your fitness journey.

Still have questions?

If you cannot find an answer to your question in our FAQ, you can always contact us
and we will be with you shortly.

Contact Support

NOW AVAILABLE!

Ready to Transform Your Fitness Journey?

Join Us Now! Experience the transformation with personalized coaching and community support.

Start Your Journey Today

We will coach you and help you achieve your health goals.

(Located inside Blue Bike Health & Fitness)

11128 Holmes Road, Kansas City, MO 34131

1-816-237-0449

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At The Titan Principles, we can help you every step of the way.

Join our family and own your fitness.

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Copyright © 2025 The Titan Principles | All Rights Reserved | Based In Kansas City, MO

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  • About
  • Services
    • Coaching
    • Drop-In Small Group Training in Kansas City | Titan Elite Wellness – Flexible, Premium Coaching
    • Small Group Fitness
    • Couples
    • Corporate Wellness
    • Nutrition Call
    • Meal Plan
    • Inbody Kansas City
    • 3D Body Scanner
  • Resources
  • Success Stories
  • Blog
  • Contact
    • Refer A Friend
    • 3D Body Scan & Consultation Referral Giveaway
  • Employee Login
  • 0