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The Titan Principles
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The Titan Principles

About Us

Building Titans for a Better World.

This space was created to allow for goals to be accomplished.

Everyone has their own story.

START YOURS

Become the best
version of yourself

Contact Us
  • Who We Are
  • Our Vision
  • Our Mission

We are a dietitian and fitness coach who want to help you get in the best shape of your life. We provide full support and guidance to help you achieve your goals. Whether you need help creating a healthy meal plan or want someone to motivate you through your workouts, we are here for you. We want to see you succeed, and we will do everything we can to help you reach your goals.

Our services include in-person training, virtual training, dietitian meal plans, online coaching, & couples coaching.

Get the best of both worlds with a dietitian who knows nutrition and a personal trainer who knows how to get results.

We strive to create a comprehensive approach for our customers to improve their health. Our dietitian helps create a healthy eating plan that fits the customer’s lifestyle, while our personal trainer creates a fitness plan tailored to the customer’s individual needs. This combination of services helps people achieve their health and fitness goals in a way that is realistic and sustainable. Both professionals are knowledgeable in their field and provide support and guidance throughout the entire process. The end result is a healthier, happier customer who feels confident about their ability to maintain a healthy lifestyle.

What We Believe

Our mission is to give you the knowledge and confidence to get in the best shape of your life by implementing the best possible training, nutrition, & healthy habits into your lifestyle.

1. Fitness: Love how you move, feel, & look.

2. Health: Eat what you love & live better.

3. Motivation: Improve focus, discipline, & skills.

Meet Our Team

We aren’t stereotypical Chads, Brads, or Kyles.

Brian Smith
Owner of The Titan Principles, Personal Trainer, Nutrition Specialist, Health Coach
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I’m a passionate and dedicated health professional with a desire to bring you a comprehensive health program. Through my own dedication to overcome Asthma, I discovered we truly are capable of greatness. Since then, I have taken it upon myself to help others discover their true potential by applying The Titan Principles.

If you want to see real, sustainable results then you’ll need to receive coaching on all levels of your fitness routine on a consistent basis. I offer dynamic, individualized training programs along with nutritional guidance and can be a resource for health-related things to my clients. I work out of a fitness facility in Kansas City, MO but also offer online training and nutritional services. I look forward to the chance of helping you live a better life!

Nydia Smith
Dietitian, MS, RDN, LD
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Are you struggling to take control of your eating habits?

If so, this nutrition expert is here to help.

1. You are not alone. Most Americans are struggling with their under or overeating.

2. I will look at your current diet and work with you to get the nutrients your body needs to feel its best.

A little bit about me, I have been working as a registered dietitian nutritionist since 2017 and love what I do. I obtained my master’s degree in nutrition and dietetics (yes, I read, studied, and researched health and nutrition for 6 years straight!) in 2018. I love spending quality time with my 2 sons and going on jogs with my lab mix.

Years Experience

Expert Partners

Happy Customers

Real Results

Clients Love us ​

We are encouraged to keep going by those who don’t stop.

In the past I found it hard to find the time to workout. Coach Brian worked with my schedule and equipment and provided a personalized plan that would help me reach my goals. I’ve started eating better and just finished my 10 mile run challenge!
Natalia R.
San Diego, CA
Brian is awesome! I’ve seen such a huge improvement in myself since we started. He’s great at motivation and keeps the workouts interesting.
Norma G.
Katy, TX
I have really enjoyed the 1 on 1 workouts with Coach Brian. He’s sent me emails and given me information about fitness or nutrition while keeping it entertaining, easy to understand-I’m excited for our next session!
Aiesha W.
Kansas City, MO
community is waiting

You’re not alone.
Surround yourself with support.

Start Training

We will coach you and help you achieve your health goals.

(Located inside Blue Bike Health & Fitness)

11128 Holmes Road, Kansas City, MO 34131

1-816-237-0449

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At The Titan Principles, we can help you every step of the way.

Join our family and own your fitness.

What are you waiting for? Take the first step today.

Apply

Copyright © 2023 The Titan Principles | All Rights Reserved | Based In Kansas City, MO

  • About
  • Services
    • Coaching
    • Couples
    • Corporate Wellness
    • Meal Plan
    • Inbody Kansas City
  • Resources
  • Success Stories
  • Blog
  • Contact
    • Refer A Friend