About Us
Building Titans for a Better World.
This space was created to allow for goals to be accomplished.
Everyone has their own story.
START YOURS
Become the best
version of yourself
We are a dietitian and fitness coach who want to help you get in the best shape of your life. We provide full support and guidance to help you achieve your goals. Whether you need help creating a healthy meal plan or want someone to motivate you through your workouts, we are here for you. We want to see you succeed, and we will do everything we can to help you reach your goals.
Our services include in-person training, virtual training, dietitian meal plans, online coaching, & couples coaching.
Get the best of both worlds with a dietitian who knows nutrition and a personal trainer who knows how to get results.
We strive to create a comprehensive approach for our customers to improve their health. Our dietitian helps create a healthy eating plan that fits the customer’s lifestyle, while our personal trainer creates a fitness plan tailored to the customer’s individual needs. This combination of services helps people achieve their health and fitness goals in a way that is realistic and sustainable. Both professionals are knowledgeable in their field and provide support and guidance throughout the entire process. The end result is a healthier, happier customer who feels confident about their ability to maintain a healthy lifestyle.
What We Believe
Our mission is to give you the knowledge and confidence to get in the best shape of your life by implementing the best possible training, nutrition, & healthy habits into your lifestyle.
1. Fitness: Love how you move, feel, & look.
2. Health: Eat what you love & live better.
3. Motivation: Improve focus, discipline, & skills.
Meet Our Team
We aren’t stereotypical Chads, Brads, or Kyles.
Brian Smith
I’m a passionate and dedicated health professional with a desire to bring you a comprehensive health program. Through my own dedication to overcome Asthma, I discovered we truly are capable of greatness. Since then, I have taken it upon myself to help others discover their true potential by applying The Titan Principles.
If you want to see real, sustainable results then you’ll need to receive coaching on all levels of your fitness routine on a consistent basis. I offer dynamic, individualized training programs along with nutritional guidance and can be a resource for health-related things to my clients. I work out of a fitness facility in Kansas City, MO but also offer online training and nutritional services. I look forward to the chance of helping you live a better life!
Nydia Smith
Are you struggling to take control of your eating habits?
If so, this nutrition expert is here to help.
1. You are not alone. Most Americans are struggling with their under or overeating.
2. I will look at your current diet and work with you to get the nutrients your body needs to feel its best.
A little bit about me, I have been working as a registered dietitian nutritionist since 2017 and love what I do. I obtained my master’s degree in nutrition and dietetics (yes, I read, studied, and researched health and nutrition for 6 years straight!) in 2018. I love spending quality time with my 2 sons and going on jogs with my lab mix.
Years Experience
Expert Partners
Happy Customers
Real Results
