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The Titan Principles

Meal Planning & Prepping

A Guide to Keto Diet: Benefits, Risks, and Meal Ideas
Meal Planning & Prepping Nutrition

A Guide to Keto Diet: Benefits, Risks, and Meal Ideas

Read More A Guide to Keto Diet: Benefits, Risks, and Meal Ideas

Effective Meal Planning for Muscle Gain and Fat Loss: Your Comprehensive Guide
Meal Planning & Prepping Nutrition

Effective Meal Planning for Muscle Gain and Fat Loss: Your Comprehensive Guide

Read More Effective Meal Planning for Muscle Gain and Fat Loss: Your Comprehensive Guide

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Brian & Nydia Smith

We are a dietitian and fitness coach who want to help you get in the best shape of your life. We provide full support and guidance to help you achieve your goals.

About Us

We will coach you and help you achieve your health goals.

(Located inside Blue Bike Health & Fitness)

11128 Holmes Road, Kansas City, MO 34131

1-816-237-0449

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  • About
  • Services
    • Coaching
    • Couples
    • Corporate Wellness
    • Meal Plan
    • Inbody Kansas City
    • 3D Body Scanner
  • Events
    • Rugged Maniac Kansas City
  • Resources
  • Success Stories
  • Blog
  • Contact
    • Refer A Friend
  • Customer Login
    • Employee Login