New Me November

Don’t wait for the new year! Let’s start reaching our goals in November!

We’re hosting a 30 Day Challenge to help improve our mental health and physical health before the beginning of December. If you’re interested in participating, here is the calendar below. We will begin on Nov. 3rd.

Those who participate and use the hashtag #NewMeNovember will have a chance to win a week of free Fitness & Nutrition Coaching – Online or In-Person.

So does this seem like a challenge you can overcome? We hope you’ll take on this challenge with us!