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The Titan Principles

Motivation

Read motivational articles and learn to be motivated. These motivational articles help you succeed in life, love, and health.

Accountability: The Magical Word Behind Achieving Your Goals (Even if It’s a Pain!)
Goal setting and achievement Motivation

Accountability: The Magical Word Behind Achieving Your Goals (Even if It’s a Pain!)

Read More Accountability: The Magical Word Behind Achieving Your Goals (Even if It’s a Pain!)

How To Set New Year Goals For 2023 That Will Help You Achieve Success
Motivation Uncategorized

How To Set New Year Goals For 2023 That Will Help You Achieve Success

Read More How To Set New Year Goals For 2023 That Will Help You Achieve Success

42 motivational quotes to keep you moving forward.
Motivation

42 motivational quotes to keep you moving forward.

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Motivational Workout Speech: How to get out of YOUR OWN WAY and conquer the mind
Motivation

Motivational Workout Speech: How to get out of YOUR OWN WAY and conquer the mind

Read More Motivational Workout Speech: How to get out of YOUR OWN WAY and conquer the mind

Get Inspired: Here are Amazing Reasons to Get Off the Couch
Motivation

Get Inspired: Here are Amazing Reasons to Get Off the Couch

Read More Get Inspired: Here are Amazing Reasons to Get Off the Couch

Lose Weight AND Keep Your Motivation with These 5 Tips!
Motivation

Lose Weight AND Keep Your Motivation with These 5 Tips!

Read More Lose Weight AND Keep Your Motivation with These 5 Tips!

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Brian & Nydia Smith

We are a dietitian and fitness coach who want to help you get in the best shape of your life. We provide full support and guidance to help you achieve your goals.

About Us

We will coach you and help you achieve your health goals.

(Located inside Blue Bike Health & Fitness)

11128 Holmes Road, Kansas City, MO 34131

1-816-237-0449

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  • About
  • Services
    • Coaching
    • Couples
    • Corporate Wellness
    • Meal Plan
    • Inbody Kansas City
    • 3D Body Scanner
  • Events
    • Rugged Maniac Kansas City
  • Resources
  • Success Stories
  • Blog
  • Contact
    • Refer A Friend
  • Customer Login
    • Employee Login