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The Titan Principles

Cardiovascular Health

Get Fit the Right Way: Creating a Balanced Workout Routine
Cardiovascular Health Fitness Flexibility & Mobility Strength Training

Get Fit the Right Way: Creating a Balanced Workout Routine

Read More Get Fit the Right Way: Creating a Balanced Workout Routine

The Best Cardio for Weight Loss: Proven Strategies for Optimal Results
Cardiovascular Health Fitness

The Best Cardio for Weight Loss: Proven Strategies for Optimal Results

Read More The Best Cardio for Weight Loss: Proven Strategies for Optimal Results

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Brian & Nydia Smith

We are a dietitian and fitness coach who want to help you get in the best shape of your life. We provide full support and guidance to help you achieve your goals.

About Us

We will coach you and help you achieve your health goals.

(Located inside Blue Bike Health & Fitness)

11128 Holmes Road, Kansas City, MO 34131

1-816-237-0449

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  • About
  • Services
    • Coaching
    • Couples
    • Corporate Wellness
    • Meal Plan
    • Inbody Kansas City
    • 3D Body Scanner
  • Events
    • Rugged Maniac Kansas City
  • Resources
  • Success Stories
  • Blog
  • Contact
    • Refer A Friend
  • Customer Login
    • Employee Login