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How To Set New Year Goals For 2023 That Will Help You Achieve Success
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How To Set New Year Goals For 2023 That Will Help You Achieve Success

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The Top 5 Habits of the Fittest People: What Do They Do Differently?
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The Top 5 Habits of the Fittest People: What Do They Do Differently?

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How To Take 10000 Steps A Day To Stay Fit And Healthy
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How To Take 10000 Steps A Day To Stay Fit And Healthy

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MyFitnessPal Barcode Scanner is now paywalled but these are free!
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MyFitnessPal Barcode Scanner is now paywalled but these are free!

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Which is better? Diet or exercise – or both?
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Which is better? Diet or exercise – or both?

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Is BMI the best measure of your health?
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Is BMI the best measure of your health?

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Brian & Nydia Smith

We are a dietitian and fitness coach who want to help you get in the best shape of your life. We provide full support and guidance to help you achieve your goals.

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We will coach you and help you achieve your health goals.

(Located inside Blue Bike Health & Fitness)

11128 Holmes Road, Kansas City, MO 34131

1-816-237-0449

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  • About
  • Services
    • Coaching
    • Couples
    • Corporate Wellness
    • Meal Plan
    • Inbody Kansas City
    • 3D Body Scanner
  • Resources
  • Success Stories
  • Blog
  • Contact
    • Refer A Friend
  • Shop
    • Cart
  • Account
    • User