Skip to content
The Titan Principles
  • About
  • Services
    • Coaching
    • Couples
    • Corporate Wellness
    • Meal Plan
    • Inbody Kansas City
    • 3D Body Scanner
  • Resources
  • Success Stories
  • Blog
  • Contact
    • Refer A Friend
  • Shop
    • Cart
  • Account
    • User
The Titan Principles

Nutrition

Learn about health and nutrition in our articles section. Get the latest information on food and dieting, how to eat healthily, and more.

The Definitive Guide to Should I Take Creatine? + Benefits
Nutrition

The Definitive Guide to Should I Take Creatine? + Benefits

Read More The Definitive Guide to Should I Take Creatine? + Benefits

How Does Semaglutide for Weight Loss Work? The “Magic” Drug Explained
Nutrition

How Does Semaglutide for Weight Loss Work? The “Magic” Drug Explained

Read More How Does Semaglutide for Weight Loss Work? The “Magic” Drug Explained

Meal Prep Services: An Easy Way to Eat Healthy while Busy
Nutrition

Meal Prep Services: An Easy Way to Eat Healthy while Busy

Read More Meal Prep Services: An Easy Way to Eat Healthy while Busy

Eat Anything You Want And Still Get Results
Nutrition

Eat Anything You Want And Still Get Results

Read More Eat Anything You Want And Still Get Results

5 Must-know Tips For Healthy Weight Management And Nutrition
Nutrition

5 Must-know Tips For Healthy Weight Management And Nutrition

Read More 5 Must-know Tips For Healthy Weight Management And Nutrition

The Surprising Ways to Get More Protein in Your Diet
Nutrition

The Surprising Ways to Get More Protein in Your Diet

Read More The Surprising Ways to Get More Protein in Your Diet

Page navigation

1 2 3 Next Page
Categories
  • Cardiovascular Health
  • Fitness
  • Flexibility & Mobility
  • Motivation
  • Nutrition
  • Uncategorized

Stay Always In Touch!
Subscribe To Our Newsletter.

loader
Subscribe to receive our latest news & offers!

Email Address*

Brian & Nydia Smith

We are a dietitian and fitness coach who want to help you get in the best shape of your life. We provide full support and guidance to help you achieve your goals.

About Us

We will coach you and help you achieve your health goals.

(Located inside Blue Bike Health & Fitness)

11128 Holmes Road, Kansas City, MO 34131

1-816-237-0449

Useful Links

  • Login
  • Community
  • Resources
  • Contact
  • Privacy Policy
  • Services
  • T3 Story

At The Titan Principles, we can help you every step of the way.

Join our family and own your fitness.

What are you waiting for? Take the first step today.

Apply

Copyright © 2023 The Titan Principles | All Rights Reserved | Based In Kansas City, MO

  • About
  • Services
    • Coaching
    • Couples
    • Corporate Wellness
    • Meal Plan
    • Inbody Kansas City
    • 3D Body Scanner
  • Resources
  • Success Stories
  • Blog
  • Contact
    • Refer A Friend
  • Shop
    • Cart
  • Account
    • User