Skip to content
The Titan Principles
  • About
  • Services
    • Coaching
    • Drop-In Small Group Training in Kansas City | Titan Elite Wellness – Flexible, Premium Coaching
    • Small Group Fitness
    • Couples
    • Corporate Wellness
    • Nutrition Call
    • Meal Plan
    • Inbody Kansas City
    • 3D Body Scanner
  • Resources
  • Success Stories
  • Blog
  • Contact
    • Refer A Friend
    • 3D Body Scan & Consultation Referral Giveaway
  • Employee Login
The Titan Principles

What we
offer

Grit. Growth. Glory – captured

Real effort. Real people. Real moments that make it all worth it.

The real magic happens when effort meets consistency. Every drop of sweat tells a story of strength.

Feel the difference in just 3 sessions
Referrals from people with results

Weekly Studio Schedule

Your favorite classes. Your time. Your pace.
Join us in-studio or online — every week, no pressure, just results.

HIIT Express

Monday → 6:00 PM – 6:30 PM

Hard work. Half the time.
Join Now

Yoga Flow

Wednesday → 6:00 PM – 7:00 PM

Strength, balance, focus.
Join Now

Mobility + Strength

Friday → 6:00 PM – 6:45 PM

Focused movement.
Join Now

Consistency builds confidence. sweat fuels growth.

Every drop of effort adds up. We’re here to help you stay committed, push past limits, and become the version of yourself you’ve always aimed for — inside and out.

5 star reviews from Happy Clients

Training that fits you

Group Classes

HIIT

Yoga

Spin Sessions


20/class or $150/month unlimited

Basic Plan

Book Now

Personal Training

1-on-1 sessions tailored to goals


$80/hour

Advanced Plan

Book Now

Group Classes

Workout library to follow anytime, anywhere.


$15/month

Online Access

Book Now

What keeps them coming back

Real stories from real people. It’s more than workouts — it’s the energy, the progress, and the people who push you forward every single session.

“I used to dread working out. Now I can’t wait for the next class. The energy here is unmatched.”

– Rachel T.

“Every class feels personal, like the coach knows exactly what I need. I’ve never felt so strong and supported!”

– Jenna L.

“I joined for the workouts. I stayed for the community. Fit Studio made fitness feel like home.”

– Emily k.

More than a trainer.
This is her why.

Get a glimpse into Mia’s journey — and why Fit Studio is built for people who want real change, not just a workout.

Of coaching Experience
Transformed With Fit Studio
Confidence Through Movement
Mia Carter

Certified Trainer. Mentor. Founder of Fit Studio. Trainer.

Contact Mia

Backed by Experience.

Certified in strength and mobility, Mia built Fit Studio to help others train smarter and feel stronger — at any level.

Moments that shape more than just muscle.

Not at all. Our classes are beginner-friendly and designed to meet you where you are.

Comfortable clothes, water, and good energy. We’ll take care of the rest.

Yes! No strings attached — just show up and give it a try.

Every story started with day one.
Book Now
Sweat. Recover. Repeat.

“You don’t grow when it’s easy. You grow when it burns.”

– Real People who keep showing up

Join the Movement

We will coach you and help you achieve your health goals.

(Located inside Blue Bike Health & Fitness)

11128 Holmes Road, Kansas City, MO 34131

1-816-237-0449

Useful Links

  • Terms & Conditions
  • Privacy Policy
  • Refund and Returns Policy
  • Services
  • About Us
  • Contact

At The Titan Principles, we can help you every step of the way.

Join our family and own your fitness.

Follow Us
  • Facebook
  • Instagram
  • YouTube
  • LinkedIn
  • TikTok
Subscribe

Receive our latest updates about our products, services, & promotions.

What are you waiting for? Take the first step today.
Apply

Copyright © 2026 The Titan Principles | All Rights Reserved | Based In Kansas City, MO

Review Your Cart
0
Discount
Add Coupon Code
Subtotal
Total Installments (before discounts)
Bundle Discount
Checkout
0
  • About
  • Services
    • Coaching
    • Drop-In Small Group Training in Kansas City | Titan Elite Wellness – Flexible, Premium Coaching
    • Small Group Fitness
    • Couples
    • Corporate Wellness
    • Nutrition Call
    • Meal Plan
    • Inbody Kansas City
    • 3D Body Scanner
  • Resources
  • Success Stories
  • Blog
  • Contact
    • Refer A Friend
    • 3D Body Scan & Consultation Referral Giveaway
  • Employee Login

Notifications